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Seen & Heard with Tami & Tessanne

Jun 28, 2019

This week I am very happy to have Stephanie Brennan as my guest. Apart from being a wife and a mama of two, she is a Full Spectrum Doula, Childbirth Educatior and Yoga Teacher. Stephanie is originally  from Florida and recently moved to Jamaica where she is raising her family, making a name for herself in this space and...


Jun 21, 2019

t’s JUNE! Which means we are halfway through the year. I know that this time of year can trigger some real feelings of inadequacy and disappointment and a general sense of WTF AM I DOING WITH MY LIFE??? Lol it’s all perfectly normal so, I decided to do a solo episode today to talk about how I cope with this Mid-Year...


Jun 14, 2019

Hey Everyone, 

 

I wanted to give you all a special treat for my BIRTHDAY EPISODE!!! Yes, its my birthday and my gift to you is this hilarious, honest, candid chat with my husband Wayne. We did a "Couple's Quiz" to see how well we know each other and sprinkled in between the questions and answers is the essence of who...


Jun 7, 2019

Hey Everyone,
 
I'm so excited that this week, I'm joined by my dear friend Sarah (Serzi). She's recently had her first child and only a few weeks into her motherhood journey, she mentioned to me that we should do an episode about the first 6 weeks of being of a mommy. I feel like I'd forgotten a lot about that time so...